Breathe The Himalayas

Breathe The Himalayas

Nepal Tour
13 Days from AU$8,580

Slow travel experience to connect with nature and breathe in the Himalayas

13 Days in Nepal from AU$8,580

Nature, scenery and slow travel experience in Nepal to immerse your spirit in the forests, mountains and rivers of the Himalayas. Includes cultural connections, relaxation & yoga sessions, and quality time in the wilderness.

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What Makes This Trip Special

Breathe in the culture and mountains of Nepal. A truly unique itinerary for travellers who want to connect with the Himalayas. Thousands of years of tradition have led to this tour design, as we meet a range of Himalayan ethnic groups and share their companionship.

A journey that begins in Kathmandu, takes in views of the Annapurnas and Langtang, and invites you to share moments of tranquility with singing bowls, meditation and relaxation. Think of this as a Himalayan version of “Forest Bathing”, but with monks and nuns and joss sticks and magnificent mountains and the spring air in Pokhara.

Your escort for this journey is Adrian Tischler, a qualified yoga instructor with a decade of experience living and studying in the sub-continent. His gentle guidance along the way will open the door to relaxation sessions and even a few yoga classes, if you feel inclined, while you breathe in the spring air of the Himalayas.

Itinerary & Highlights


  • Our team will collect you at Kathmandu Airport
  • All meals are included during the tour


  • Nepali and Sherpa cuisine
  • Chanting with the nuns at Nagigumba
  • Downhill forest trail to the reclining Vishnu
  • Stupas and Singing Bowls


  • Cabins with views of Langtang
  • Jeep drive through the National Park
  • Village walks to meet Tamang community
  • Relaxation sessions


  • 3 nights in our favourite Pokhara resort
  • Stupa walk and boat ride across Phewa Lake
  • Sunrise at Sarangkot Viewpoint
  • Singing Bowl Sound Bath
  • Tibetan Buddhist Centre
  • Thakali cuisine


  • Hilltop village and day walks
  • Newari food and culture

  Download The Brochure

Please read the PDF brochure for full details on the itinerary, accommodation styles and inclusions.


Make Your Booking

Breathe The Himalayas

13 Days – Starts and finishes in Kathmandu
Twin Share AU$8,580
Single Room +$800
Group Size: 12

  Download PDF Brochure
Please read the PDF brochure for full details on the itinerary, accommodation styles and inclusions.

Dates & Departures

Starts 2024 March 24
Finishes 2024 April 05
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Starts 2025 March 23
Finishes 2025 April 04
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FAQ for Nepal

How Long Have you Been Running Tours to Nepal?

It's been ten years since Ewen Bell first started guiding trips to Nepal. His favourite season is winter when the air is cool and dry in the mountains, giving clear views of snow-capped mountains.

How Much Cash Do I Need?

Not much at all. All meals, permits and ground transport are covered already. If you're not buying much in the way of souvenirs then $20 for a sim card and maybe another $50 for drinks should cover the basics. We also provide a more detailed "Pre-Departure Pack" when you book in the tour.

Are The Walks Hard?

No, most of the walking is very very easy. There are a few steep bits that are very short, but we also have the added impact of a little altitude in the mix. So we do everything gentle, and every walk is optional.

What Shoes Are Good Shoes?

The terrain in Nepal is always uneven, which means solid walking boots with high ankle support is recommended. We don't do heavy walks on the Be Your Best tours, but we do expect to travese dusty and rocky trails.

How Cold Are The Guesthouses?

Very cold. We travel on the edges of winter and the night air can drop to zero degrees. Guesthouses are energy poor and offer no heating, so we supply sleeping bags for additional warmth where necessary. Some people feel the cold more than others, while some people get too warm inside the sleeping bags. Please note that not all our itineraries travel to higher elevations or use trekkers guesthouses.

Do We Have Electricity Every Night

Yes. Everywhere we travel is good for electricity, although the supply can drop out for hours at a time. Charging camera batteries or a laptop each day is never a problem.

Will I Have Mobile and Internet Access?

Yes there is mobile networks at every place we stay on the tour. The networks do vary so roaming connections may vary also. We recommend a local sim-card for cheap internet access as hotel internet is often slow.

How Do I Get A Visa?

We supply all travellers with a detailed Pre-Departure Pack when they book for a tour, which includes how to apply for "Visa on Arrival" and a lot of other information such as help with packing. For more general information we recommend you read through the brochure shown below.

What Restrictions are In Place in Nepal?

Masks are a part of daily life in Nepal and will be required in many public settings. We ask that all travellers obey all local public health regulations during the trip.